
Description
Tailored for the incredible journey of motherhood, family care, and the challenges that life throws your way.
Designed to revitalize your hips, glutes, belly, and legs — this unique program is your ally in reclaiming confidence and celebrating the strength within.
For every woman navigating the complexities of life, wether it's post — pregnancy, family commitments, or the resilience demanded by single motherhood, this transformative training is your path to rediscovering your radiance.
Let's redefine what it means to be a strong, beautiful, and confident woman at every stage of life. Let's make every woman's journey extraordinary again.
Revive Her: Resilient Body, Radiant Soul
Details
About us
Slogan
Shaping Strength, Fueled by Courage, Transforming Lives
Who we are
As a coach with over two decades of experience, I offer personalized training, running technique coaching, a nutrition plan with a hundred recipes, and expert advice in fitness and supplements.
I work with all age groups, specializing in core training, women's fitness, and relieving upper and lower back pain (counter-office training).
Unsure where to start? Contact me for a free initial consultation and first training session. I'm based at Zoi Center Vitality, but I'm happy to join you at your preferred gym at Smichov - Synergy, Euphoria, Form Factory.
Address
Kobrova , Praha